What Pro2 is Up2

COPD has traditionally been thought of as a "man's disease". But since 2000, the number of women suffering from it has risen. Now it stands as the third leading cause of death in the United States, and more women are losing their lives to the disease than ever before.

New data shows over half of women with COPD in the United States aren't even aware that they have it. It's important that, if you suspect a problem, you speak to your physician immediately.

If you have been diagnosed, summer weather can be a difficult time to manage your symptoms. Here are a several tips to help you do just that.

- Drink plenty of fluids, especially during hot weather.
- Wear lightweight, loose-fitting clothing that is light in color and sunscreen.
- Plan your activities around peak sun times. Early morning or late in the evening are the best times to be outside as it is usually not as hot. Pay attention to weather reports.
- Keep cool in an air conditioned building. If you don't have air conditioning, spend time at places that do like the library, mall, or a friend's home.
- Avoid strenuous exercise on hot, humid days. If you want or need to exercise, make sure to do it in an air conditioned facility.
- Take all medications as prescribed by your physician.
- Have friends or family members call twice a day during the hot summer months to make sure you're ok.

Source: COPD: The Heat is On. About.com COPD. Retrieved July 8, 2013 from http://copd.about.com/od/complicationsofcopd/a/copdandsummer.htm.